Samantha Good, LICSW

       My approach to therapy is guided by two major theories, psychoanalytic theory and family systems theory.  Both are "umbrella" theories which encompass many related sub-theories and approaches.  Below are the concepts that most influence my thinking about the therapy process.

PSYCHOANALYTIC THEORY

      Generally speaking, psychoanalytic theory holds that each person is shaped by his or her early primary attachments.  These early relationships play a large role in our development and how we relate to the world in the present moment.  In psychoanalytic psychotherapy, therapist and patient embark on an exploration of the internal life of the patient, including early experiences and significant relationships.  It is through this exploration that new avenues for relating and responding become available.

       Psychoanalytic theory also maintains that there are forces and conflicts outside of our awareness that influence our thoughts, feelings, and actions.  The relationship between therapist and patient can help illuminate aspects of one's life that have been previously outside of awareness.  Once in the field of consciousness, the patient has more freedom to understand and respond to these aspects of the self.  In children, elements of the unconscious are often communicated through play.   

       An important element of psychoanalytic psychotherapy is the emphasis on insight and emotional understanding as the means to personal growth and change.  The role of the therapist is to listen, reflect and interpret, rather than direct the patient to take particular actions.  Often patients find that a psychoanalytic approach leads to more lasting changes in their lives, rather than short-term gains. 

FAMILY SYSTEMS THEORY

       As in psychoanalytic theory, family systems theory suggests that family relationships are formative and significant in the life of the individual.  According to the theory, individual thoughts, feelings, and actions are shaped by interactions between family members.  In turn, the family is the most important resource for the individual coping with life's difficulties.  While the internal life of the individual is the focus of psychoanalytic therapy, family therapy focuses on the relationships between family members.  The therapist plays an active role in understanding the structure of the family, intervening to change problematic interactions, and working with the family to find new and more flexible ways of functioning.  While an understanding of family history is a component of this type of therapy, there is an intense focus on present relationships and interactions. 

SERVICES:

• INDIVIDUAL THERAPY: Children, Adolescents, and Adults  

• FAMILY THERAPY

• PLAY THERAPY